12 Week Food Fitness Fierce Lifestyle Program
Are you tired of the quick fixes that never have long lasting results? The 12 Week FFF Program will give you all the tools necessary to build a healthy, balanced lifestyle allowing you to achieve results while still living life to the fullest. FFF takes a non restriction approach, teaching you how to add fitness, nutrition, and personal development to your already busy life. Small changes will help you create sustainable lifestyle to help you become the best version of yourself, physically & mentally for years to come.
Program Features
All delivered to your phone through the abrinsonfit app!
Full Training Program
Full home & gym training plan with video demos of every exercise!
Nutrition Guidance
Nutrition overview with personal macros or intuitive eating approach
Personal Development
Weekly personal development booklet to shift your mindset
Weekly Checkins
Weekly checkin forum with insightful response from Alana
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Giving you all the tools to make this a lifestyle that will last
Private Community
Access to a private community for all members apart of FFF.