Custom Guide
You are unique and so if your fitness journey!
Custom guides are made individually for you! I will work with you to create a guide that fits your training style, into your life, and most importantly will help you reach your goals!
How it Works:
PRICE OPTIONS
8 week custom guide
$79.99 CAD
12 week custom guide
$109.99 CAD
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Choose price option that best works for you
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Add option to cart & checkout
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Once payment is received you will receive an email with a questionnaire to fill out
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This questionnaire will allow me to gather all the information needed to make your guide best suited for you!
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Once questionnaire has been received please allow 3-5 business days until you receive your custom guide via email
What's Included?
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Customized Training Program
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Customizing the number of days you work out a week, length of workout, preferred training style, exercises likes/dislikes, and aligning it all with your goal
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Full training plan
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Laid at exercises with sets and reps
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Warm ups and cool downs
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Video demonstration for every exercise included
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Breakdown of foundation fitness elements
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Nutrition overview
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Goal Setting
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Mindset & Personal Development Support
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Workout trackers
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8 week
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weekly
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Instagram
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Access to private abrinsonfit facebook community
